Life can be very difficult, and we all face pain and suffering. Do you feel trapped? Is joy missing from your life? Do you feel overwhelmed? Navigating life's challenges is not always something we can tackle alone; sometimes, seeking help is essential. The decision to pursue professional support, such as Christian counseling, in addressing life's struggles can be daunting. I hope this site serves as a helpful resource to make that process smoother.
I am a Licensed Professional Counselor (LPC) based in Plano, Texas, offering both in-person and virtual services across Texas and Florida. I provide a gentle, safe, and kind environment to confront the trials and difficulties of life. Utilizing Internal Family Systems therapy, along with my professional expertise, extensive experience, and Christian faith, I collaborate with my clients to help them discover that there is hope; there can be a light at the end of the tunnel.

Licensed Professional Counselor since 2000
Certified Internal Family Systems Therapist
Approved IFS Clinical Consultant
EMDR trained.
2800 Dallas Pkwy Suite 120, Plano, TX 75093
214-282-3041 abowencounseling@gmail.com Appointments available in person and virtually
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