Life can be very difficult, and we all face pain and suffering. Do you feel trapped? Is joy missing from your life? Do you feel overwhelmed? Navigating life's challenges is not always something we can do alone; sometimes we need help. The decision to seek professional help in navigating the challenges of life is not an easy one. I am glad you are here and I hope this site serves as a helpful resource to make that process smoother.
I am a Licensed Professional Counselor (LPC-S) serving individuals in-person in my office in Plano, Texas and virtually throughout the states of Texas and Florida. I offer a gentle, safe, and kind space to face the trials and difficulties of life. Guided by professional expertise, extensive experience, and my Christian faith, I work with my clients to help them experience for themselves the reality that there is hope; there can be a light at the end of the tunnel.

Licensed Professional Counselor since 2000
Certified Internal Family Systems Therapist
Approved IFS Clinical Consultant
EMDR trained.
2800 Dallas Pkwy Suite 120, Plano, TX 75093
214-282-3041 abowencounseling@gmail.com Appointments available in person and virtually
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